Structured Movement
Biomechanics of the Foot: 7 Ways to Eliminate Pain from Head to Toe
The Biomechanics of the Foot Biomechanics is the study of applying physics (mechanics) to a living body (biological organism). The foot is a complex biomechanical mechanism consisting of 28 bones, 33 joints, and 112 ligaments. In our practice, we see biomechanical issues played out as asymmetry. What is asymmetry? Two sides that are unequal –…
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